I've never been a great dieter. I've tried a few of the popular ones in my time, like the no-carbs Atkins, but the only one that ever has truly worked on me in the 'Less food, more exercise' one, which is the hardest one to do. ;-)But in the last year or so, with my bad back and frozen shoulder, … [Read more...]
Olympic fever reaches London – at last!
I just love this picture of David Beckham holding the flame as it arrived in Cornwall in May. Photo: GuardianOver past twelve or so months I've sometimes despaired at the attitude this city, that I now call my home, has had towards the Olympics. Especially my former employer, our national … [Read more...]
